ABOUT SUNLIT SIMPLICITY

I started my coaching journey with one goal: to support people towards becoming the best version of themselves. I have always had a profound interest in healthy and balanced living and made it my profession: becoming a health scientist. Now it is time to share my knowledge and the skills I have gained during my coaching training with you and combine coaching and science for you to make lasting behavior and lifestyle changes.

As a mom of a son, I am passionate about supporting young parents towards a balanced life - for themselves and their kids. Independently, sometimes it’s hard to fill your cup because of the challenges we are facing in our busy daily lives. But I promise you, there are simple ways we can find together that will bring you one or multiple steps forward towards feeling more energetic, lively and stronger.

I’d love to help you find your new path. See how you can work with me to discover how to live healthily with simplicity and ease.

WORK WITH ME

WHAT MY CLIENTS SAY

MY COACHING METHOD

Explore

What’s your vision for a more fulfilling life of enhanced health and well-being? What are your goals? Let’s explore together, reflect on what may be blocking you, and learn how to overcome these obstacles.
Focus

Together, we’ll co-create a plan, define specific goals, strategies, and small and simple action steps.
Evaluate

Along the way, we’ll adjust your goals, adapt action steps, track your progress and overcome struggles for lasting goal attainment.